24 January 2008

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KEY TO MENTAL SUCCESS

WE process our mental activity in three main categories. We are all creators.
Firstly, the mind initiates the thinking process. Then secondly, when the thought is created, the intellect discriminates, analyses and makes decisions. The intellect filters the thought. The third faculty is the subconscious which records our thoughts.

The faster we think, the slower will be our level of understanding and analysis. The slower the speed of our thinking, the more accurate is the power of decision-making.

Where is the key of success in the self-management system? It is this capacity to manage our mental activity. If we remain stable under all circumstances, we will be good managers because we will be at peace with ourselves.

For instance, if you are addicted to cigarettes, coffee or chocolate, you will need 100 per cent determination to overcome that habit. Focus on making it through the day. Exercise your willpower. The mind will listen. Become strong, independent and free. If you can manage it for one day, why not try giving up the addictive substance again tomorrow ... just for one more day?

Thought for reflection:
An ill-directed mind does more harm than all our so called enemies. — By Bridget Menezes (author of Self-Empowerment). Her words of wisdom can also be heard on Lite FM (105.7) from Monday to Thursday at 7.45pm.